Adult Kenpo & Combat Fitness
Ed Parker's American Kenpo Karate is the study of motion. How and why our bodies in motion can be natural and powerful weapons. It teaches muscle memory and building spontaneous reactions to attacks. Other benefits of Kenpo Karate are confidence, discipline, exercise and fun memories (those who train in Kenpo know what those memories are all about). It is a nontraditional system that is continuously evolving with today's times. But it not only teaches self defense, it is geared to develop a well rounded student of the martial arts. Combine this with our Combat Fitness program to develop yourself into a true martial arts athlete.
All of these classes meet at the Bellingham location. However, BOOM! does offer a Combat Fitness class on Mondays through the Sudden Valley Health Club. That class starts at 6:30 pm in the Multi-Purpose Room